The Way of the Runner Welcome to Japan the most running obsessed nation on earth where a long distance relay race is the country s biggest annual sporting event companies sponsor their own running teams paying the athle
Welcome to Japan, the most running obsessed nation on earth, where a long distance relay race is the country s biggest annual sporting event companies sponsor their own running teams, paying the athletes like employees and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.Adharanand Finn award winning author of Running with the Kenyans moved to Japan to discover about this unique running culture and what it might teach us about the sport and about Japan As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving What he learned about competition, about team work, about beating your personal bests, about form and about himself will fascinate anyone who is keen to explore why we run, and how we might do it better.
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[PDF] Download ¸ The Way of the Runner | by ☆ Adharanand Finn 230 Adharanand Finn
Title: [PDF] Download ¸ The Way of the Runner | by ☆ Adharanand Finn